Greens in Regulation Simply Explained

Here's the meaning of green in regulation, plus how many you should hit and how to hit even more!

By
, GolfLink Editor
Updated August 30, 2024
Golf ball and flag on green
  • DESCRIPTION
    Golf ball on green near flag
  • SOURCE
    Willard/iStock
  • PERMISSION
    Getty Image License

A green in regulation (GIR) is a golf statistic that measures whether or not your ball finishes on the green in two strokes fewer than the par of the hole. Since the par on each hole accounts for two putts, hitting a green in regulation affords you two putts to make par on the hole. 

Here’s the number of strokes it takes to hit a green in regulation on par 3, par 4, and par 5 holes:

  • Par 3: 1 stroke
  • Par 4: 2 strokes
  • Par 5: 3 strokes

In order to count a green in regulation, you must hit the putting surface, the fringe does not count. Being on the putting green comes with its own set of rules that don't apply when you're on the fringe. If your ball comes to rest on the green but up against the collar of the fringe, it does count as a GIR.

Now that you know what a green in regulation is, would you be surprised to learn that of all the golf stats a player can keep, greens in regulation is one of the most predictive of your score and handicap?

Advertisement

Greens in Regulation By Handicap Level

Shot Scope – the global leader in on-course stat tracking – shared some data with us that illustrates where the discrepancies between various skill levels lie, and greens in regulation is easily one of the two or three biggest, (along with driving distance which is closely related) differentiators of low-handicap, mid-handicap, and high-handicap players. 

Check out the greens in regulation percentages for every level of player, according to Shot Scope:

HCP

GIR %

0 HCP

59%

5 HCP

41%

10 HCP

32%

15 HCP

21%

20 HCP

14%

25 HCP

9%

A scratch golfer hits 59% of their greens in regulation on average, while a 25-handicapper hits only 9%. That’s a huge difference. 

For comparison’s sake, that same average scratch player hits the fairway off the tee 50% of the time, compared to 46% of the time for the 25-handicap player, and averages 29.9 putts per round, compared to 33.2 putts per round for 25-handicappers.

The bottom line is, if you want to improve your game, shoot lower scores, and lower your handicap, hitting more greens in regulation is key to doing so.

Advertisement

Tracking Greens in Regulation

If you want to improve your greens in regulation, you need to start by tracking that statistic. This can be as simple or complex as you choose. You can easily note on your scorecard whether or not you hit the green in regulation, then tally it all up at the end of the round and use a notepad or spreadsheet to track your progress over time.

Or, you can use one of many golf stat-tracking apps, or take that to the next level by using a complete on-course game-tracking system like the aforementioned Shot Scope.

Whichever method you choose, it’s a great idea to use the benchmarks we noted above to see if your GIR stats match your handicap level, and work toward reaching the GIR% of the next-best handicap benchmark.

Advertisement
Arccos vs. Shot Scope
READ MORE

Arccos vs. Shot Scope: The Head-to-Head Winner

How to Hit More Greens in Regulation

Hitting a green in regulation comes down to a couple things, including strong iron play, serviceable or better distance off the tee, and control in both areas.

Gain Distance

One way to improve your greens in regulation percentage is to hit the ball farther off the tee. If you have decent accuracy and control, this is perhaps the easiest and quickest way to improve your GIR totals and lower your scores. That’s because speed and distance training in golf is guaranteed to work if you follow prescribed training routines.

If you’re not already speed training, you can add 10 or more yards in a month or less. That means shorter distances into greens, which statistically speaking increases your chances of hitting the green in regulation.

Advertisement
Golfer hitting a long drive off the tee
READ MORE

Golf Speed Training & Why It's Guaranteed to Work

Improve Accuracy

If you’re missing greens because you’re constantly punching out of trouble after an errant tee shot or worse, taking too many penalty strokes off the tee, improving your accuracy off the tee is a great way to help you hit more greens in regulation.

Your specific path to improved accuracy depends on your current swing and game, and the best, most universal way to address that is through the help of a golf instructor.

Improved Iron Play

If your tee shots regularly leave you with great opportunities to hit a green in regulation, and you’re still coming up short of your target, it’s time to get to work on you iron play. This is the most obvious route to hitting more greens in regulation because irons are more often than not the clubs in your hand when you either hit or miss a green in regulation.

Again, your path to improving your individual iron play should be determined through the help of a golf professional, and once you learn what you need to do, you should dedicate the practice time necessary to see noticeable improvements on the course and on the scorecard.

Advertisement

More Greens, Fewer Strokes

Now you know the meaning of green in regulation, how important it is to your overall golf game, how many you should expect to hit per round based on your skill level and your target handicap range, and how to improve your greens in regulation per round. 

If you begin to improve your greens in regulation percentage, you’ll be surprised at how quickly you start posting better scores.