Swing Speed and Distance Chart for Every Club
Find out exactly where your swings speeds with each club stack up
The more data we collect about our golf games, and the games of the best players out there, the more we realize how important distance is. No matter what the club manufacturers tell you, the best way to increase your distance is to increase your club head speed. Here’s a club head speed chart that shows you swing speeds for every club from every type of player, from PGA and LPGA tour players, to high-handicap amateur men and women.
Whether you are embarking on a swing speed mission, or you’re simply seeking some context to see how your swing speed with a certain club stacks up, this chart shows average club head speeds for each type of player.
Tour Player Swing Speed and Distance Chart
Here are the average swing speeds of PGA Tour and LPGA Tour players with each full-swing club, along with their average carry distances, in yards, for each club. This data comes directly from Trackman, which captures dozens of metrics from countless professional and amateur golfers every day.
Club |
PGA Tour Speed | Carry |
LPGA Tour Speed | Carry |
Driver |
113 mph | 275y |
94 mph | 218y |
3-wood |
107 mph | 243y |
90 mph | 195y |
5-wood |
103 mph | 230y |
88 mph | 185y |
7-wood |
– |
85 mph | 174y |
Hybrid |
100 mph | 225y |
– |
3 Iron |
98 mph | 212y |
– |
4 Iron |
96 mph | 203y |
80 mph | 169y |
5 Iron |
94 mph | 194y |
79 mph | 161y |
6 Iron |
92 mph | 183y |
78 mph | 152y |
7 Iron |
90 mph | 172y |
76 mph | 141y |
8 Iron |
87 mph | 160y |
74 mph | 130y |
9 Iron |
85 mph | 148y |
72 mph | 119y |
PW |
83 mph | 136y |
70 mph | 107y |
Golf Club Distance Chart For Every Club and Every Player
Amateur Golf Swing Speed Chart by Gender and Handicap
Trackman measures and publishes actual swing speed data for tour players with every full swing club. Additionally, Trackman has published driver swing speed data for amateur men and women by their handicap range. Given that the handicap index of the average male golfer is around 14.5, Trackman used that as one of its handicap benchmarks, in addition to a category that Trackman calls the “Bogey Golfer.”
Using Trackman’s measured swing speeds for amateur and professional golfers, we can estimate the average swing speed with each club for amateur golfers, both men and women, by handicap.
Combining Trackman’s measured data and these estimations, here is the club head speed chart for amateur golfers.
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Male Amateur: Average Club Head Speed Chart
Over the years, we’ve collected a ton of data from professional and amateur golfers alike. With access to this data, we can match actual average distances with each club for each type of player with their swing speeds.
Here is the average club head speed chart, with actual and estimated swing speeds, paired with actual average distances from male amateur golfers, according to data provided by Shot Scope, an industry leader in on-course distance measuring devices and stat-tracking. Distances are in yards and are adjusted to remove outlier shots.
Club |
Scratch+ |
5 HCP |
Driver |
108 mph | 285y |
102 mph | 261y |
3-wood |
102 mph | 261y |
97 mph | 234y |
5-wood |
98 mph | – |
93 mph | – |
Hybrid |
95 mph | 237y |
90 mph | 216y |
3 Iron |
93 mph | – |
88 mph | – |
4 Iron |
91 mph | 223y |
87 mph | 201y |
5 Iron |
89 mph | 200y |
85 mph | 183y |
6 Iron |
87 mph | 185y |
83 mph | 172y |
7 Iron |
86 mph | 178y |
81 mph | 164y |
8 Iron |
83 mph | 166y |
78 mph | 153y |
9 Iron |
81 mph | 155y |
77 mph | 139y |
PW |
79 mph | 141y |
75 mph | 126y |
Club |
10 HCP |
14.5 HCP |
Bogey Player |
Driver |
96 mph | 259y |
93 mph | 236y |
92 mph | 225y |
3-wood |
91 mph | 227y |
88 mph 215y |
87 mph | 195y |
5-wood |
87 mph | – |
85 mph | – |
84 mph | 180y |
Hybrid |
85 mph | 214y |
82 mph | 197y |
81 mph | – |
3 Iron |
83 mph | – |
81 mph | – |
80 mph | – |
4 Iron |
82 mph | 199y* |
79 mph | 186y* |
78 mph | 169y* |
5 Iron |
80 mph | 187y |
77 mph | 169y |
77 mph | 162y |
6 Iron |
78 mph | 171y |
76 mph | 162y |
75 mph | 151y |
7 Iron |
76 mph | 161y |
74 mph | 154y |
73 mph | 146y |
8 Iron |
74 mph | 150y |
72 mph | 146y |
71 mph | 138y |
9 Iron |
72 mph | 140y |
70 mph | 136y |
69 mph | 129y |
PW |
70 mph | 127y |
68 mph | 121y |
68 mph | 108y |
*4 Hybrid
Bogey Golfer Official Handicap and Stats
Female Amateur: Average Club Head Speed Chart
While we don’t have big data on the average distance female amateur players hit each club, we can still give you solid estimates on how fast they swing each club. Here’s the swing speed chart for female amateur golfers, broken down by handicap.
Club |
Scratch+ |
5 HCP |
10 HCP |
15 HCP |
Driver |
91 mph |
87 mph |
84 mph |
79 mph |
3-wood |
87 mph |
83 mph |
80 mph |
76 mph |
5-wood |
85 mph |
81 mph |
79 mph |
74 mph |
7-wood |
82 mph |
79 mph |
76 mph |
71 mph |
4 Iron |
77 mph |
74 mph |
72 mph |
67 mph |
5 Iron |
76 mph |
73 mph |
71 mph |
66 mph |
6 Iron |
76 mph |
72 mph |
70 mph |
66 mph |
7 Iron |
74 mph |
70 mph |
68 mph |
64 mph |
8 Iron |
72 mph |
68 mph |
66 mph |
62 mph |
9 Iron |
70 mph |
67 mph |
64 mph |
60 mph |
PW |
68 mph |
65 mph |
63 mph |
59 mph |