Golf driving range with distances measured

The more data we collect about our golf games, and the games of the best players out there, the more we realize how important distance is. No matter what the club manufacturers tell you, the best way to increase your distance is to increase your club head speed. Here’s a club head speed chart that shows you swing speeds for every club from every type of player, from PGA and LPGA tour players, to high-handicap amateur men and women.

Whether you are embarking on a swing speed mission, or you’re simply seeking some context to see how your swing speed with a certain club stacks up, this chart shows average club head speeds for each type of player.

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Tour Player Swing Speed and Distance Chart

Here are the average swing speeds of PGA Tour and LPGA Tour players with each full-swing club, along with their average carry distances, in yards, for each club. This data comes directly from Trackman, which captures dozens of metrics from countless professional and amateur golfers every day.

ClubPGA Tour Speed | CarryLPGA Tour Speed | Carry
Driver113 mph | 275y94 mph | 218y
3-wood107 mph | 243y90 mph | 195y
5-wood103 mph | 230y88 mph | 185y
7-wood–85 mph | 174y
Hybrid100 mph | 225y–
3 Iron98 mph | 212y–
4 Iron96 mph | 203y80 mph | 169y
5 Iron94 mph | 194y79 mph | 161y
6 Iron92 mph | 183y78 mph | 152y
7 Iron90 mph | 172y76 mph | 141y
8 Iron87 mph | 160y74 mph | 130y
9 Iron85 mph | 148y72 mph | 119y
PW83 mph | 136y70 mph | 107y

Amateur Golf Swing Speed Chart by Gender and Handicap

Trackman measures and publishes actual swing speed data for tour players with every full swing club. Additionally, Trackman has published driver swing speed data for amateur men and women by their handicap range. Given that the handicap index of the average male golfer is around 14.5, Trackman used that as one of its handicap benchmarks, in addition to a category that Trackman calls the “Bogey Golfer.”

Using Trackman’s measured swing speeds for amateur and professional golfers, we can estimate the average swing speed with each club for amateur golfers, both men and women, by handicap.

Combining Trackman’s measured data and these estimations, here is the club head speed chart for amateur golfers.

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Male Amateur: Average Club Head Speed Chart

Over the years, we’ve collected a ton of data from professional and amateur golfers alike. With access to this data, we can match actual average distances with each club for each type of player with their swing speeds.

Here is the average club head speed chart, with actual and estimated swing speeds, paired with actual average distances from male amateur golfers, according to data provided by Shot Scope, an industry leader in on-course distance measuring devices and stat-tracking. Distances are in yards and are adjusted to remove outlier shots.

ClubScratch+5 HCP
Driver108 mph | 285y102 mph | 261y
3-wood102 mph | 261y97 mph | 234y
5-wood98 mph | –93 mph | –
Hybrid95 mph | 237y90 mph | 216y
3 Iron93 mph | –88 mph | –
4 Iron91 mph | 223y87 mph | 201y
5 Iron89 mph | 200y85 mph | 183y
6 Iron87 mph | 185y83 mph | 172y
7 Iron86 mph | 178y81 mph | 164y
8 Iron83 mph | 166y78 mph | 153y
9 Iron81 mph | 155y77 mph | 139y
PW79 mph | 141y75 mph | 126y
Club10 HCP14.5 HCPBogey Player
Driver96 mph | 259y93 mph | 236y92 mph | 225y
3-wood91 mph | 227y88 mph 215y87 mph | 195y
5-wood87 mph | –85 mph | –84 mph | 180y
Hybrid85 mph | 214y82 mph | 197y81 mph | –
3 Iron83 mph | –81 mph | –80 mph | –
4 Iron82 mph | 199y*79 mph | 186y*78 mph | 169y*
5 Iron80 mph | 187y77 mph | 169y77 mph | 162y
6 Iron78 mph | 171y76 mph | 162y75 mph | 151y
7 Iron76 mph | 161y74 mph | 154y73 mph | 146y
8 Iron74 mph | 150y72 mph | 146y71 mph | 138y
9 Iron72 mph | 140y70 mph | 136y69 mph | 129y
PW70 mph | 127y68 mph | 121y68 mph | 108y

*4 Hybrid

Female Amateur: Average Club Head Speed Chart

While we don’t have big data on the average distance female amateur players hit each club, we can still give you solid estimates on how fast they swing each club. Here’s the swing speed chart for female amateur golfers, broken down by handicap.

ClubScratch+5 HCP10 HCP15 HCP
Driver91 mph87 mph84 mph79 mph
3-wood87 mph83 mph80 mph76 mph
5-wood85 mph81 mph79 mph74 mph
7-wood82 mph79 mph76 mph71 mph
4 Iron77 mph74 mph72 mph67 mph
5 Iron76 mph73 mph71 mph66 mph
6 Iron76 mph72 mph70 mph66 mph
7 Iron74 mph70 mph68 mph64 mph
8 Iron72 mph68 mph66 mph62 mph
9 Iron70 mph67 mph64 mph60 mph
PW68 mph65 mph63 mph59 mph